![]() ![]() If you've gotten tips on your throw before (especially from long-time disc golfers), there are two common misconceptions you may need to redact from your ideas of good form. The techniques Overthrow teaches are very different from ideas about good throws that are still very common in disc golf today. This works on all YouTube videos and is a great trick to know if you want to see something specific about someone's form while watching tournament coverage, tips videos, or any other content. Use the "," and "." keys to go backward or forward frame by frame (Mac or Windows). To watch anything in the videos below frame-by-frame, do the following: 1. If you'd like to learn more about how Overthrow Disc Golf got started and the journey one of its founders, Josh White, took from being a professional tennis instructor to making a living coaching disc golfers, you can read all about both in "Disc Golf Lessons From Anywhere." Tip for Deep Dives Get to Know Overthrow Disc Golf Mikey O'Brien (left) and Josh White (right) of Overthrow Disc Golf. Luckily, Overthrow Disc Golf agreed, and we hope what you'll find below will help you start unlocking your backhand's full potential. Typically, we source five videos from various content creators, but one channel launched in early 2021 has produced such high quality instructional content on the backhand that we asked if its creators would help us curate this post by picking the five most essential vids from their extensive line-up. Our 5 Great Videos series makes it easy for disc golfers to discover great instructional videos on various topics without the typical slog through YouTube, and this post is all about helping you get a real feel for backhand disc golf throws. But like most optimal athletic motions, the movements that create powerful backhands come to very few people naturally. Player throwing a backhand at Järva Disc Golf Park in Sweden.īackhand is the most common throw in disc golf, and it's the technique that can produce the greatest distance for the vast majority of players.
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